Pineapple Celery Punch recipe - 81 calories

December 10, 2009 · Print This Article

Don’t be put off by the weird combination of ingredients… the final aftereffect is well worth it! Sweet and a little tangy, that is a very healthy and refreshing drink.

Pineapple Celery Punch recipe - 81 calories

Ingredients:
2 cups celery, chopped
2 cups fresh pineapple, cut into cubes
1/2 cup water
3 tablespoons sugar
1/2 cup fresh cilantro, firmly packed

Preparation:
1. In a blender, purée all ingredients until smooth.
2. Pour the mixture through a fine-mesh sieve, discarding the solids after pressing hard on them.

3. Serve by ice.

Servings: 4

Nutritional info for one serving:
Calories: 81
Total fat: 0.2 g
Cholesterol: 0 mg
Sodium: 42 mg
Total carbs: 20.8 g
Fiber: 2 g
Protein: 0.8 g
Weight Watchers points: 1

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