Maple Brown Sugar Baby Carrots recipe - 188 calories
April 15, 2009 · Print This Article

Here’s a great recipe for baby carrots - considering of the sauce that gets absorbed into them, the carrots will have a very nice texture and flavor. Very simple and tasty, that recipe will be appreciated even by those who don’t like carrots!
Maple Brown Sugar Baby Carrots recipe - 188 calories
Ingredients:
1 1/2 lbs baby carrots
3 tablespoons maple syrup
3 tablespoons butter
1 tablespoon dark brown sugar
1/3 cup water
salt and pepper, to taste
Preparation:
1. Place all the ingredients in a saucepan and bring to a boil.
2. Reduce the heat to medium, cover and simmer for about 5-8 minutes (until the carrots are crisp-tender).
3.
4. Season with salt and pepper to taste.
Servings: 4
Nutritional knowledge for one serving:
Calories: 188
Calories from fat: 80
Total fat: 8.9g
Cholesterol: 22mg
Sodium: 197mg
Total carbs: 27.5g
Dietary fiber: 3.1g
Protein: 1.2g
WW points: 4
Photo credit: lazyme
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Maple Brown Sugar Baby Carrots recipe - 188 calories
April 15, 2009 · Print This Article

Here’s a great recipe for baby carrots - considering of the sauce that gets absorbed into them, the carrots will have a very nice texture and flavor. Very simple and tasty, that recipe will be appreciated even by those who don’t like carrots!
Maple Brown Sugar Baby Carrots recipe - 188 calories
Ingredients:
1 1/2 lbs baby carrots
3 tablespoons maple syrup
3 tablespoons butter
1 tablespoon dark brown sugar
1/3 cup water
salt and pepper, to taste
Preparation:
1. Place all the ingredients in a saucepan and bring to a boil.
2. Reduce the heat to medium, cover and simmer for about 5-8 minutes (until the carrots are crisp-tender).
3.
4. Season with salt and pepper to taste.
Servings: 4
Nutritional info for one serving:
Calories: 188
Calories from fat: 80
Total fat: 8.9g
Cholesterol: 22mg
Sodium: 197mg
Total carbs: 27.5g
Dietary fiber: 3.1g
Protein: 1.2g
WW points: 4
Photo credit: lazyme
You might additionally like these side dish recipes:


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